Join Danielle from Sacred Wild for a magical sound bath under the trees at Paddington Farm.
Forest bathing, also known as Shinrin-yoku, is a practice that involves immersing oneself in nature to promote relaxation and well-being. Combining this with a sound bath can enhance the restorative experience.
Here’s how these two practices complement each other:
Engaging with nature through mindfulness.
Encourages deep breathing and sensory awareness.
A meditative experience using sound waves, often from instruments like singing bowls, gongs, or chimes.
Engaging with nature through mindfulness.
Encourages deep breathing and sensory awareness.
A meditative experience using sound waves, often from instruments like singing bowls, gongs, or chimes.
- Adults £10
- Concession Adults £5
This workshop allows space for a sound baths in the forest, creating a unique and enriching experience, fostering a profound sense of peace and connection to the environment